{"id":2634,"date":"2025-12-31T10:48:18","date_gmt":"2025-12-31T09:48:18","guid":{"rendered":"https:\/\/qibodtherapies.com\/?p=2634"},"modified":"2025-12-31T10:53:29","modified_gmt":"2025-12-31T09:53:29","slug":"2026-je-reprends-mon-alimentation-en-main-avant-lete","status":"publish","type":"post","link":"https:\/\/qibodtherapies.com\/index.php\/2025\/12\/31\/2026-je-reprends-mon-alimentation-en-main-avant-lete\/","title":{"rendered":"2026&#8230;je reprends mon alimentation en main avant l&rsquo;\u00e9t\u00e9!!!"},"content":{"rendered":"<h1 class=\"intertitre\" style=\"text-align: center;\">Comment <a href=\"https:\/\/www.medoucine.com\/solution\/hypnose-pour-maigrir\">mincir<\/a> et s&rsquo;all\u00e9ger durablement?<\/h1>\n<h3 class=\"intertitre\" style=\"text-align: justify;\">Le Printemps c&rsquo;est demain et, c&rsquo;est le bon moment pour reprendre son alimentation en main !!! Il est temps de r\u00e9agir et de prendre soin de vous!!!<\/h3>\n<h2 class=\"intertitre\"><\/h2>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/qibodtherapies.com\/index.php\/therapies\/\">l\u2019hypnose<\/a> est une m\u00e9thode qui a fait ses preuves et qui permet de mincir et\/ou de perdre du poids, sans martyriser son corps. Pour r\u00e9ussir, il faut activer plusieurs facteurs :<\/p>\n<ul>\n<li style=\"text-align: justify;\">Mieux manger et surtout manger sain<\/li>\n<li style=\"text-align: justify;\">Bouger, m\u00eame 30mn de marche par jour suffisent<\/li>\n<li style=\"text-align: justify;\">fixer ces nouvelles habitudes durablement<\/li>\n<\/ul>\n<h2 class=\"intertitre\" style=\"text-align: center;\">LES R\u00c9SULTATS SONT-ILS RAPIDES ?<\/h2>\n<p style=\"text-align: justify;\">Le changement est rapide, mais il faut aussi laisser au corps le temps dont il a besoin pour mincir et l\u00e2cher les kilos. On peut raisonnablement pr\u00e9voir 2 kg par mois. Il arrive pourtant que les 2 premiers mois puissent vous faire prendre 2 kg. C\u2019est une r\u00e9action qui se produit lorsque nous enclenchons, la demande de perte de poids. Votre inconscient, panique et peut vouloir faire le contraire, c\u2019est \u00e0 dire des r\u00e9serves. PAS DE PANIQUE!!!! L\u2019effet inverse se met rapidement en place.<\/p>\n<p style=\"text-align: justify;\">On compte une moyenne de 4 \u00e0 8 s\u00e9ances de 1h voir une 1h 30 en cabinet, associ\u00e9es \u00e0 des s\u00e9ances d\u2019autohypnose pr\u00e9enregistr\u00e9es \u00e0 faire chez soi. Ces s\u00e9ances doivent avoir un rythme r\u00e9gulier que nous \u00e9tablirons ensemble (2 \u00e0 3 semaines en chaque sauf pour 2 qui doivent se d\u00e9roul\u00e9es en 10 jours.)<\/p>\n<p style=\"text-align: justify;\">Pour des r\u00e9sultats tangibles, il faut s\u2019astreindre tr\u00e8s r\u00e9guli\u00e8rement \u00e0 ces s\u00e9ances d\u2019autohypnose durant les trois premi\u00e8res semaines, p\u00e9riode n\u00e9cessaire \u00e0 l\u2019installation de nouveaux automatismes.<\/p>\n<h2 style=\"text-align: center;\">LES R\u00c9SULTATS<\/h2>\n<p>Sylvia a perdu <strong>10 kg en 7 mois<\/strong> &#8211; Manon a perdu <strong>12 kg<\/strong> en <strong>6 mois \u2013\u00a0<\/strong>Nathalie a perdu <strong>13 kg<\/strong> en <strong>7 mois \u2013 <\/strong>Sandrine a perdu <strong>14 kg<\/strong> en <strong>3<\/strong> <strong>mois \u2013<\/strong> Vincent a perdu <strong>10 kg <\/strong>en <strong>5 mois <\/strong><strong><br \/>\n<\/strong><\/p>\n<p>Comme vous pouvez le comprendre \u00e0 la lecture des r\u00e9sultats, l\u2019important est de perdre progressivement et durablement et non pas de perdre beaucoup et vite.<\/p>\n<p>vous trouverez<a href=\"https:\/\/www.youtube.com\/watch?v=HG9uhsvLIzg\"> ici<\/a> un t\u00e9moignage d&rsquo;une personne ayant effectu\u00e9 cette RVE aupr\u00e8s d&rsquo;un coll\u00e8gue hypnoth\u00e9rapeute<\/p>\n<h2 style=\"text-align: center;\"><a href=\"https:\/\/www.doctissimo.fr\/html\/nutrition\/mag_2003\/mag0919\/nu_7011_poids_perdre_hypnose.htm\">PERTE DE POIDS ET HYPNOSE<\/a><\/h2>\n<h2 style=\"text-align: center;\">COMMENT CELA FONCTIONNE-IL ?<\/h2>\n<h3 style=\"text-align: justify;\">Pour perdre des kilos, il faut d\u2019abord parvenir \u00e0 changer de comportement vis-\u00e0-vis de l\u2019alimentation, et aussi de soi. L\u2019hypnose ne fait pas maigrir de fa\u00e7on miraculeuse,\u00a0 Mais elle cr\u00e9e une envie de changement en modifiant des valeurs comme la convivialit\u00e9, l\u2019amour et l\u2019estime de soi ou le respect de son corps.<\/h3>\n<div class=\"content left\">\n<div class=\"article-content\">\n<p style=\"text-align: justify;\">Elle permet aussi de maintenir la motivation sur le long terme, d\u2019anticiper les situations \u00ab\u00a0\u00e0 risque\u00a0\u00bb (sortie au restaurant, courses au supermarch\u00e9, buffet \u00e0 volont\u00e9\u2026). C\u2019est l\u2019un des secrets de l\u2019hypnose\u00a0: pouvoir recr\u00e9er des images, des sons et des sensations \u00e0 l\u2019int\u00e9rieur du cerveau.<\/p>\n<p style=\"text-align: justify;\">Ce dernier ne faisant pas la diff\u00e9rence entre le r\u00eav\u00e9 et le v\u00e9cu, il les enregistrera comme r\u00e9elles. Il devient alors facile de reproduire une situation enregistr\u00e9e, o\u00f9 l\u2019on est, par exemple, rest\u00e9 indiff\u00e9rente face \u00e0 son dessert pr\u00e9f\u00e9r\u00e9, o\u00f9 l\u2019on a pris plaisir \u00e0 manger un menu light, o\u00f9 l\u2019on a trouv\u00e9 la motivation de se remettre au sport\u2026<\/p>\n<h2 class=\"intertitre\" style=\"text-align: center;\">QUELLES TECHNIQUES<\/h2>\n<h2 class=\"intertitre\" style=\"text-align: center;\">LE TH\u00c9RAPEUTE UTILISE-T-IL ?<\/h2>\n<p style=\"text-align: justify;\">Plusieurs techniques qui vont du d\u00e9go\u00fbt de certains aliments afin de vous d\u00e9barrasser de certaines addictions au sucre, au sal\u00e9, etc\u2026jusqu\u2019\u00e0 la pose Virtuelle d\u2019un Anneau Gastrique.<\/p>\n<p style=\"text-align: justify;\">Auparavant, votre th\u00e9rapeute fera un point avec vous afin de mieux cerner votre comportement et les causes de ce comportement. Cette s\u00e9ance r\u00e9serv\u00e9e \u00e0 faire connaissance, \u00e0 r\u00e9colter toutes les informations n\u00e9cessaires pour atteindre votre objectif est imp\u00e9rative. Elle est la base de la r\u00e9ussite du travail qui sera ensuite men\u00e9 avec votre th\u00e9rapeute. Bien souvent, cette 1\u00e8re s\u00e9ance met \u00e0 jour les vrais raison de votre prise de poids : stress, mal \u00eatre en lien avec des \u00e9v\u00e8nements<\/p>\n<h2 class=\"intertitre\" style=\"text-align: center;\">COMMENT SE D\u00c9ROULE LA S\u00c9ANCE ou LES S\u00c9ANCES?<\/h2>\n<p style=\"text-align: justify;\">Install\u00e9 confortablement dans un fauteuil, les yeux ferm\u00e9s, au sein de mon cabinet, casque sur les oreilles avec un petit fond musical, je vais vous parler gr\u00e2ce \u00e0 mon micro.\u00a0 Notre cerveau sature lorsqu\u2019il per\u00e7oit entre 5 et 9 informations simultan\u00e9es.On va donc chercher \u00e0 le rendre r\u00e9ceptif en r\u00e9duisant au minimum les perturbations ext\u00e9rieures.<\/p>\n<p style=\"text-align: justify;\">durant cette s\u00e9ance et en fonction des \u00e9l\u00e9ments\u00a0recueillis, je vais commencer le travail avec vous. cette 1\u00e8re\u00a0s\u00e9ance dure environ 1 h30 voir 2h.<\/p>\n<p style=\"text-align: justify;\">Puis il y en aura d\u2019autres selon le programme qui sera envisag\u00e9 : nettoyage \u00e9motionnel, d\u00e9go\u00fbt alimentaire, changement comportement, pose d\u2019un anneau gastrique (RVE : R\u00e9duction Virtuelle de l\u2019Estomac) non syst\u00e9matique<\/p>\n<p style=\"text-align: justify;\">il n\u2019y a pas de th\u00e9rapie type puisque chaque personne est unique et que je suis l\u00e0 pour apporter le meilleur accompagnement \u00e0 chacun.<\/p>\n<p style=\"text-align: justify;\">Bien entendu un minimum d\u2019activit\u00e9 physique permettra \u00e0 votre corps en plus de retrouver tonicit\u00e9 et musculation<\/p>\n<p style=\"text-align: justify;\">alors n\u2019h\u00e9sitez plus et prenez contact, avec moi, nous \u00e9tudierons ensemble la meilleure technique!!!!<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<p>Sophie LEMAIRE<\/p>\n<p>votre praticienne en Hypnose<\/p>\n<p>QI BOD THERAPIES\u00a0 T\u00e9l 07-67-81-40-20<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Comment mincir et s&rsquo;all\u00e9ger durablement? Le Printemps c&rsquo;est demain et, c&rsquo;est le bon moment pour reprendre son alimentation en main !!! Il est temps de r\u00e9agir et de prendre soin de vous!!! l\u2019hypnose est une m\u00e9thode qui a fait ses preuves et qui permet de mincir et\/ou de perdre du poids, sans martyriser son corps. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":865,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2634","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hypnose"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>2026...je reprends mon alimentation en main avant l&#039;\u00e9t\u00e9!!! - QI BOD THERAPIES<\/title>\n<meta name=\"description\" content=\"un peu d&#039;activit\u00e9, une alimentation plus \u00e9quilibr\u00e9e, \u00e9vincer les \u00e9motions kilos et on avance vers l&#039;\u00e9t\u00e9 en pleine forme et bien dans sa peau\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/qibodtherapies.com\/index.php\/2025\/12\/31\/2026-je-reprends-mon-alimentation-en-main-avant-lete\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"2026...je reprends mon alimentation en main avant l&#039;\u00e9t\u00e9!!! 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