{"id":1510,"date":"2021-05-10T18:21:29","date_gmt":"2021-05-10T16:21:29","guid":{"rendered":"https:\/\/qibodtherapies.com\/?page_id=1510"},"modified":"2024-08-21T09:11:05","modified_gmt":"2024-08-21T07:11:05","slug":"pratique-tibetaine-des-5-elements","status":"publish","type":"page","link":"https:\/\/qibodtherapies.com\/index.php\/pratique-tibetaine-des-5-elements\/","title":{"rendered":"PRATIQUE TIB\u00c9TAINE DES 5 \u00c9L\u00c9MENTS"},"content":{"rendered":"<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><h1 style=\"text-align: center;\"><span style=\"font-family: arial, helvetica, sans-serif;\"><strong>LA PRATIQUE TIB\u00c9TAINE <\/strong><\/span><\/h1>\n<h1 style=\"text-align: center;\"><span style=\"font-family: arial, helvetica, sans-serif;\"><strong>DES 5 <\/strong><strong>\u00c9<\/strong><strong>L<\/strong><strong>\u00c9<\/strong><\/span><strong><span style=\"font-family: arial, helvetica, sans-serif;\">MENTS<br \/>\n<\/span><\/strong><\/h1>\n<\/div><\/section>\n<div  data-size='medium'  data-lightbox_size='large'  data-animation='slide'  data-ids='1516,1495'  data-video_counter='0'  data-autoplay='true'  data-bg_slider='false'  data-slide_height=''  data-handle='av_slideshow'  data-interval='3'  data-class='  avia-small-width-slider avia-super-small-width-slider'  data-css_id=''  data-scroll_down=''  data-control_layout='av-control-default'  data-custom_markup=''  data-perma_caption=''  data-autoplay_stopper=''  data-image_attachment=''  data-min_height='0px'  class='avia-slideshow avia-slideshow-1  av-control-default av-default-height-applied avia-slideshow-medium av_slideshow   avia-small-width-slider avia-super-small-width-slider avia-slide-slider '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><ul class='avia-slideshow-inner' style='padding-bottom: 29.666666666667%;'><li  class=' slide-1 ' ><div data-rel='slideshow-1' class='avia-slide-wrap'  ><img src='https:\/\/qibodtherapies.com\/wp-content\/uploads\/2021\/05\/5-elements-MVT-300x89.jpg' width='300' height='89' title='5 \u00e9l\u00e9ments MVT' alt=''  itemprop=\"thumbnailUrl\"   \/><\/div><\/li><li  class=' slide-2 ' ><div data-rel='slideshow-1' class='avia-slide-wrap'  ><img src='https:\/\/qibodtherapies.com\/wp-content\/uploads\/2021\/05\/NMI_LJ_LM06_LuJong_Exercise2_Painting-300x225.jpg' width='300' height='225' title='NMI_LJ_LM06_LuJong_Exercise2_Painting' alt=''  itemprop=\"thumbnailUrl\"   \/><\/div><\/li><\/ul><div class='avia-slideshow-arrows avia-slideshow-controls'><a href='#prev' class='prev-slide' aria-hidden='true' data-av_icon='\ue87c' data-av_iconfont='entypo-fontello'>Pr\u00e9c\u00e9dent<\/a><a href='#next' class='next-slide' aria-hidden='true' data-av_icon='\ue87d' data-av_iconfont='entypo-fontello'>Suivant<\/a><\/div><div class='avia-slideshow-dots avia-slideshow-controls'><a href='#1' class='goto-slide active' >1<\/a><a href='#2' class='goto-slide ' >2<\/a><\/div><\/div>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">la pratique des 5 \u00e9l\u00e9ments est une pratique qui demande moins de temps qu&rsquo;une pratique compl\u00e8te de Lu Jong.<\/span> <span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Elle se base sur les Cinq \u00c9l\u00e9ments et se compose ainsi : <\/span><\/p>\n<ul>\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Le massage <a href=\"https:\/\/tulkulobsang.org\/fr\/teachings\/kum-nye\">Kum Nye<\/a> des Cinq \u00e9l\u00e9ments<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Les mouvements des Cinq \u00e9l\u00e9ments du <a href=\"https:\/\/qibodtherapies.com\/index.php\/lu-jong\/\">Lu Jong<\/a><\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\"><a href=\"https:\/\/fr.wikipedia.org\/wiki\/Pleine_conscience\">La m\u00e9ditation de pleine conscience<\/a> des Cinq \u00e9l\u00e9ments<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">les Cinq postures de relaxation des \u00e9l\u00e9ments.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\">Chaque \u00e9l\u00e9ment (Feu, Terre, Vent, Eau et Espace), est associ\u00e9 \u00e0 un \u00e9tat mental et a une qualit\u00e9 \u00e9motionnelle.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\">Travailler sur les \u00e9l\u00e9ments par les canaux am\u00e8ne les souffles vitaux \u00e0 faire l\u2019exp\u00e9rience d\u2019un esprit stable et profond qui par l\u2019exp\u00e9rience de la pratique nous conduis :<\/span><\/p>\n<ul>\n<li><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\">\u00e0 la clart\u00e9 de l\u2019esprit<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\">\u00e0 la r\u00e9alisation de la sagesse<br \/>\n<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\">\u00e0 la v\u00e9ritable nature de notre esprit, <\/span><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\">.<\/span><\/li>\n<\/ul>\n<h2><span style=\"font-family: arial, helvetica, sans-serif;\">Lib\u00e9r\u00e9 des \u00e9motions perturbatrices, nous pouvons alors demeurer dans la paix de l&rsquo;esprit et faire l&rsquo;exp\u00e9rience de notre nature profonde<\/span><\/h2>\n<h2><\/h2>\n<\/div><\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"class_list":["post-1510","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>PRATIQUE TIB\u00c9TAINE DES 5 \u00c9L\u00c9MENTS - QI BOD THERAPIES<\/title>\n<meta name=\"description\" content=\"Une pratique bas\u00e9e principalement sur l&#039;\u00e9quilibre des 5 \u00e9l\u00e9ments, pour des personnes qui n&#039;ont pas trop de temps pour une pratique compl\u00e8te\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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